Yoga Blog | YogaHabits, habits worth creating

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24 Mar 2023

Each chakra is related to a specific kind of consciousness. All these forms of consciousness are equally important. So a 'higher' chakra is not more important than a 'lower' chakra, but just has a dif ... Read more

5 Jan 2021

Walking in peace

Guest blog by Tamar Valkenier. If a sitting meditation is not working for you, a walking meditation might be a good alternative. Or as an addition to your sitting meditation. Because let's face it, walking in nature is wonderful. Read more

15 Sep 2020

Discount code for mindful movie Walk With Me

Discount on the mindful movie Walk with me. A mindful film that automatically takes you along in quietness, stillness and contemplation. Read more

14 Dec 2018

Are your thoughts popping up like a habit?

Are you feeling stressed? Even when self-care and balance are definitely in your life. Or would you like to remain that amazing just-after-yoga-class-feeling longer? Let us therefore look at the brain. Read more

23 May 2018

Metta and chakra meditation

Do you find it difficult to start meditating, even if you would like to? Or do your thoughts usually wander away so much that you don’t try it anymore? Perhaps this metta and chakra meditation can then help you. Read more

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