Yoga Blog | YogaHabits, habits worth creating

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5 Jan 2021

Guest blog by Tamar Valkenier. If a sitting meditation is not working for you, a walking meditation might be a good alternative. Or as an addition to your sitting meditation. Because let's face it, wa ... Read more

15 Sep 2020

Discount code for mindful movie Walk With Me

Discount on the mindful movie Walk with me. A mindful film that automatically takes you along in quietness, stillness and contemplation. Read more

14 Dec 2018

Are your thoughts popping up like a habit?

Are you feeling stressed? Even when self-care and balance are definitely in your life. Or would you like to remain that amazing just-after-yoga-class-feeling longer? Let us therefore look at the brain. Read more

23 May 2018

Metta and chakra meditation

Do you find it difficult to start meditating, even if you would like to? Or do your thoughts usually wander away so much that you don’t try it anymore? Perhaps this metta and chakra meditation can then help you. Read more

19 Jan 2018

Meditation habits

Would you like to meditate, but has it been difficult to create a daily meditation practice? Read about how you could create your new meditation habit in this yoga blog. Read more

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