Yoga Blog | YogaHabits, habits worth creating

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13 Aug 2020

A good yoga book can show you a new perspective. Just like a yoga teacher cannot do the work for you, but can show you other helpful options. Likewise, the perspectives you yoga books can definitely m ... Read more

5 Aug 2020

Tapas & ahimsa on the yoga mat

Although a yoga practice requires mental discipline, it does not mean that it has to be applied in a harsh or stoic way. After all, your yoga practice is there to create more balance, clarity, compassion and most of all self-realization. The principle of non-violence shows there is softness within this discipline.
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9 Nov 2018

Identity & perception from a yoga visor

In this yoga blog we go from ‘Hum of Multitudes’ by Sandra van Nieuwland to how a different perspective changes your experience and how you can change neurological patterns through yoga. Read more

22 Oct 2018

Time, intuition and pigeon pose

Yoga inspiration from our social media channels.
Instead of a full yoga blog article, here some short stories from our social media channels. Read more

27 Sep 2018

Interview with Sherie van den Wijngaard

For this yoga blog, I had the opportunity to interview one of my teachers: Sherie van den Wijngaard. Since I always learn new things in each sadhana practice guided by Sherie, I like to share some of her insight with you in this interview. Read more

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