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19 Nov 2021

Happy autumn! Are you also having appetite for all the pumpkin spice recipes and all those other delicious autumn flavors? I have collected delicious fall-inspired recipes below to help you out the he ... Read more

17 Nov 2020

Choco sweet potato oatmeal for the autumn

Did you know that the taste of chocolate and sweet potato really go together perfectly? This breakfast tastes like a chocolate cake. Yummie! Read more

12 Nov 2020

Chai sweet potato bliss balls

Sweet potato, cacao and chai spices blend well amazingly. Like in these vegan bliss balls that are perfect for the Ayurvedic Vata autumn season. Delicious with a cup of herbal tea. Read more

19 Oct 2020

Ayurvedic autumn breakfast: pumpkin oatmeal

This Ayurvedic breakfast is perfect for autumn, the Vata season. Full of warming ingredients to stay in balance. Read more

13 Aug 2020

12 yoga book recommendations

A good yoga book can show you a new perspective. Just like a yoga teacher cannot do the work for you, but can show you other helpful options. Likewise, the perspectives you yoga books can definitely make the journey to learn shorter. It gives you more options to find your own way, a way that helps and supports you. Read more

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