08 Aug 2019 -
What is vinyasa yoga?
YOGA BLOG
03 Apr 2019 -
Creamy overnight oatmeal with blueberries (vegan)
Purple oatmeal… for some extra colour in the morning. With lots of blueberries and a delicious creamy touch due to the cashew nuts. Great for breakfast or bru...
13 Feb 2019 -
Never feeling guilt or shame anymore about what you eat?
Food & yoga postures: the impact of guilt, shame and feeling proud - how to use compassion, respect & love instead. A yoga blog about how we can become affected...