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19 Jan 2022
Yoga technique: right is not the opposite of wrong here
Ever had the answer "it depends" from a yoga teacher to your question? While you asked a question about the technique of a yoga pose? This yoga blog discusses why that is a very good answer.
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19 Nov 2021
11 Vegan Recipes for Fall
Happy autumn! Are you also having appetite for all the pumpkin spice recipes and all those other delicious autumn flavors? I have collected delicious fall-inspired recipes below to help you out the healthy way!
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18 Oct 2021
Homemade Granola
Let's face it, homemade granola is a very tasty and nutritious way to top-off your breakfast.
Personally, I have specific wishes regarding my granola. Most importantly, that it's not sweetened with regular sugar. And I also don't think it's necessary to use a lot of the unrefined variants. I prefer to get the sweetness from fruit. Read more
Personally, I have specific wishes regarding my granola. Most importantly, that it's not sweetened with regular sugar. And I also don't think it's necessary to use a lot of the unrefined variants. I prefer to get the sweetness from fruit. Read more
6 Sep 2021
Adjusting to your individual needs
One of the great benefits of a yoga home practice is that you can adapt it to whatever you need that day. What this is changes with time, practice and circumstances. If all goes well, your yoga home practice will therefore also look different over time & on different days. What doesn't change is that there is always something you can do.
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7 Jun 2021
Gratitude Yoga Journey
Gratefulness feels so good. Who doesn’t want that feeling as a state of being? Although it is human to move in and out of gratitude, we can cultivate gratefulness. Who likes to join on a gratitude journey?
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Recent articles
11 Vegan Recipes for Fall
19 Nov 2021
Homemade Granola
18 Oct 2021
Adjusting to your individual needs
6 Sep 2021
Gratitude Yoga Journey
7 Jun 2021
Free breathing app: resonance breathing
22 Jan 2021
Walking in peace
5 Jan 2021
Sweet potato brownies (vegan & gluten free)
22 Dec 2020
Choco sweet potato oatmeal for the autumn
17 Nov 2020