Yoga Blog | YogaHabits, habits worth creating

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5 Jun 2022

The mental work of a daily yoga practice

Would you like to build a daily yoga practice, but have you not succeeded so far? Often there is another habit in the way. This blog helps you to create clarity to find your way. Read more

19 Jan 2022

Yoga technique: right is not the opposite of wrong here

Ever had the answer "it depends" from a yoga teacher to your question? While you asked a question about the technique of a yoga pose? This yoga blog discusses why that is a very good answer. Read more

6 Sep 2021

Adjusting to your individual needs

One of the great benefits of a yoga home practice is that you can adapt it to whatever you need that day. What this is changes with time, practice and circumstances. If all goes well, your yoga home practice will therefore also look different over time & on different days. What doesn't change is that there is always something you can do. Read more

7 Jun 2021

Gratitude Yoga Journey

Gratefulness feels so good. Who doesn’t want that feeling as a state of being? Although it is human to move in and out of gratitude, we can cultivate gratefulness. Who likes to join on a gratitude journey? Read more

13 Aug 2020

12 yoga book recommendations

A good yoga book can show you a new perspective. Just like a yoga teacher cannot do the work for you, but can show you other helpful options. Likewise, the perspectives you yoga books can definitely make the journey to learn shorter. It gives you more options to find your own way, a way that helps and supports you. Read more

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