Yoga Blog | YogaHabits, habits worth creating

Lorem ipsum

19 Jan 2022

Yoga technique: right is not the opposite of wrong here

Ever had the answer "it depends" from a yoga teacher to your question? While you asked a question about the technique of a yoga pose? This yoga blog discusses why that is a very good answer. Read more

6 Sep 2021

Adjusting to your individual needs

One of the great benefits of a yoga home practice is that you can adapt it to whatever you need that day. What this is changes with time, practice and circumstances. If all goes well, your yoga home practice will therefore also look different over time & on different days. What doesn't change is that there is always something you can do. Read more

7 Jun 2021

Gratitude Yoga Journey

Gratefulness feels so good. Who doesn’t want that feeling as a state of being? Although it is human to move in and out of gratitude, we can cultivate gratefulness. Who likes to join on a gratitude journey? Read more

5 Jan 2021

Walking in peace

Guest blog by Tamar Valkenier. If a sitting meditation is not working for you, a walking meditation might be a good alternative. Or as an addition to your sitting meditation. Because let's face it, walking in nature is wonderful. Read more

15 Sep 2020

Discount code for mindful movie Walk With Me

Discount on the mindful movie Walk with me. A mindful film that automatically takes you along in quietness, stillness and contemplation. Read more