Yoga Blog | YogaHabits, habits worth creating

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13 Aug 2020

A good yoga book can show you a new perspective. Just like a yoga teacher cannot do the work for you, but can show you other helpful options. Likewise, the perspectives you yoga books can definitely m ... Read more

5 Aug 2020

Tapas & ahimsa on the yoga mat

Although a yoga practice requires mental discipline, it does not mean that it has to be applied in a harsh or stoic way. After all, your yoga practice is there to create more balance, clarity, compassion and most of all self-realization. The principle of non-violence shows there is softness within this discipline.
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9 Nov 2018

Identity & perception from a yoga visor

In this yoga blog we go from ‘Hum of Multitudes’ by Sandra van Nieuwland to how a different perspective changes your experience and how you can change neurological patterns through yoga. Read more

14 Sep 2018

Yoga sutra as mantra

Are you ready to deepen your yoga practice? For example by immersing yourself in the yoga philosophy? Then this yoga blog could help you to get started in a practical way. Read more

5 Apr 2018

From control freak to freedom with yoga

If I can name only one thing that yoga has given me, then freedom it is. Freedom in how my body can move, freedom in how I spend my days and especially freedom in how I experience my life. Read more

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